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Wilderness Adventure Camp : Essential Outdoor Survival Skills for Kids
Whether in the rugged backcountry or a suburban backyard, kids can experience the sense of personal independence and self-confidence that come from outdoor proficiency, while also developing a deeper connection to and understanding of the natural world.With this skills-based book, kids learn essential safety and survival tips and bushcraft that they need to have a safe wilderness experience.Led by outdoor leader Frank Grindrod of Earthwork Programs, every turn of the page takes kids on another stage of the journey.They learn how to pack for the outdoors, navigate using a map and a compass, choose and set up a campsite, handle and use a knife properly, build a fire, tie different types of knots, make a lean-to out of sticks and leaves, and cook over an open fire.This guide teaches more than just outdoor know-how; it fosters appreciation for the natural world and pride in knowing how to use its resources as a tool for survival and adventure.
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Nature Essential Spirulina 400mg
Nature Essential Spirulina 400mg is an exceptional natural supplement that offers a wide range of health benefits. Packed with rich nutrients and antioxidants, it is designed to nourish your body from within and promote overall well-being. Sourced from premium quality spirulina, this product offers a pure and potent formula that is suitable for individuals of all age groups. Spirulina is a type of blue-green algae known for its incredible nutritional value and therapeutic properties. It is loaded with essential vitamins, minerals, proteins, and amino acids, making it a powerhouse of goodness. Consuming Nature Essential Spirulina 400mg can significantly boost your energy levels, support a healthy immune system, and improve digestion. It also aids in detoxification, helping eliminate harmful toxins from your body while supporting the liver's natural detoxification process. Furthermore, this product is known to enhance cognitive functions, including memory and concentration. It promotes healthy skin, hair, and nails, leading to a radiant appearance. Additionally, it supports cardiovascular health by maintaining healthy cholesterol levels and promoting proper blood circulation. Nature Essential Spirulina 400mg comes in an easy-to-swallow tablet form, ensuring convenient consumption. It is crafted with utmost care to offer maximum potency and purity, providing you with the best possible results. Experience the extraordinary benefits of Nature Essential Spirulina 400mg and embrace a healthier, more vibrant life. Incorporate this natural supplement into your daily routine and unlock the endless wonders of this remarkable algae. It's time to nurture your body with the goodness of spirulina and enjoy the rewards of a healthier you.
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Coaching Outdoors : The essential guide to partnering with nature in your coaching conversations
** Business Book Awards 2023 Finalist **Coaching Outdoors offers a journey of professional development, personal development and enriched wellbeing. Coaching Outdoors supports practitioners to step outside and make the most of what nature can offer the coach, client, organisation and planet. It contains essential practical advice and activities, together with engaging case studies and research – all laid out in an accessible and logical format. Discover how to: Articulate the benefits of coaching outdoors from a place of experienceContract for psychological safety outdoorsFind resources in natureCollaborate with nature as a coaching co-facilitatorEngage with nature when working remotely with clientsCoaching Outdoors is the first handbook specifically on the value of coaching with nature.It is an invitation to leave the fast-paced, technology-focused world and reconnect with what really matters, in an environment where we were born to thrive. LESLEY ROBERTS BEd, MSc is an executive coach and adventurer who has been coaching outdoors since 1999.Her academic research focused on how nature can support coach and client.After 16 years with Mars Inc she founded Brave Conversations, working with global teams and individuals to unlock their potential.In 2019 she founded Coaching Outdoors to bring the benefits of partnering with nature to as many people as possible.
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Nature Essential Artichoke Horsetail 430mg
Introducing the Nature Essential Artichoke Horsetail 430mg, a natural and holistic supplement designed to support your overall health and well-being. Packed with the goodness of artichoke and horsetail, this powerful formula provides a wide range of benefits suitable for individuals of all ages. Artichoke, known for its high antioxidant content, helps to protect your body against free radicals, reducing oxidative stress and supporting a healthy immune system. It also aids in digestion by promoting digestive enzyme production, leading to better nutrient absorption and a healthier gut. Additionally, artichoke may also help regulate cholesterol levels, contributing to a healthy heart. Horsetail, on the other hand, is rich in silica, a mineral essential for maintaining strong and healthy hair, skin, and nails. It can also promote joint and bone health, ensuring optimal mobility and reducing the discomfort of conditions like arthritis. Furthermore, horsetail has diuretic properties that may assist in eliminating toxins from the body and supporting urinary tract health. Nature Essential Artichoke Horsetail 430mg is carefully crafted to provide you with the highest quality and purity. This easy-to-swallow capsule is suitable for vegetarians and is free from artificial colors and flavors. Incorporating this supplement into your daily routine will help you support your body's natural processes, promoting overall vitality and wellness. Choose Nature Essential Artichoke Horsetail 430mg, a natural and effective way to enhance your health and embrace a balanced lifestyle. Experience the benefits today and feel the transformative power of nature.
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What are essential and non-essential needs?
Essential needs are items or services that are necessary for survival and well-being, such as food, water, shelter, and healthcare. Non-essential needs are things that are not necessary for survival but can enhance quality of life, such as entertainment, luxury items, and travel. Distinguishing between essential and non-essential needs can help individuals prioritize their spending and focus on what is most important for their overall well-being.
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What are essential and non-essential amino acids?
Essential amino acids are amino acids that cannot be synthesized by the body and must be obtained from the diet. There are nine essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Non-essential amino acids, on the other hand, are amino acids that the body can produce on its own, so they do not need to be obtained from the diet. There are 11 non-essential amino acids: alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, and tyrosine. Both essential and non-essential amino acids are crucial for the synthesis of proteins and other important molecules in the body.
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What is essential oil?
Essential oils are highly concentrated plant extracts that capture the natural aroma and beneficial properties of the plant. They are typically extracted through methods like distillation or cold pressing. Essential oils are used in aromatherapy, skincare, and natural medicine due to their therapeutic properties. Each essential oil has a unique scent and potential health benefits, making them popular for relaxation, mood enhancement, and overall well-being.
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What is essential tremor?
Essential tremor is a neurological disorder characterized by involuntary shaking or trembling of the hands, head, voice, or other parts of the body. The tremors typically occur during voluntary movements and can worsen with stress, fatigue, or certain medications. Essential tremor is the most common movement disorder, and while it is not life-threatening, it can significantly impact a person's quality of life and ability to perform daily activities. The exact cause of essential tremor is not fully understood, but it is believed to involve abnormal brain activity in the cerebellum.
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Nature Essential Propolis Plus 400mg
Introducing Nature Essential Propolis Plus 400mg - a natural supplement designed to support your overall health and well-being. Sourced from nature's finest ingredients, this formulation contains the power of propolis, enriched with essential nutrients and vitamins. Propolis, renowned for its extensive health benefits, comes from bees and is known for its potent antioxidant, antimicrobial, and anti-inflammatory properties. Nature Essential has harnessed the goodness of propolis and combined it with a unique blend of natural ingredients to create a powerful supplement. Each capsule of Nature Essential Propolis Plus 400mg provides you with a high concentration of propolis extract, delivering its myriad benefits to boost your immune system and protect against harmful free radicals. This natural powerhouse supports your body's defenses, promoting a healthy immune response. Regular intake of Nature Essential Propolis Plus 400mg can also contribute to improved respiratory health, relieving discomfort caused by seasonal allergies or respiratory conditions. Additionally, this supplement aids in maintaining oral health, providing relief from mouth sores, and encouraging healthy teeth and gums. Nature Essential Propolis Plus 400mg is carefully manufactured to ensure the highest quality and purity. This product is suitable for all age groups, making it a versatile choice for the whole family. With no harmful additives, you can trust this supplement to enhance your overall well-being without any side effects. Choose Nature Essential Propolis Plus 400mg - your natural ally in maintaining optimal health. Embrace the power of nature and give your body the support it deserves with this exceptional supplement.
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Nature Essential Coral Calcium 500mg
Introducing Nature Essential Coral Calcium, a natural mineral supplement that offers a unique blend of health benefits for individuals of all ages. With each capsule containing 500mg of high-quality coral calcium, this product provides a convenient and effective way to support your overall well-being. Derived from the pristine coral reefs of Okinawa, Japan, Nature Essential Coral Calcium is carefully harvested to ensure its purity and potency. This premium source of calcium offers an array of advantages for your body. Calcium is an essential mineral that not only plays a crucial role in maintaining strong bones and teeth but also supports various bodily functions. By incorporating Nature Essential Coral Calcium into your daily routine, you can promote healthy bone density, reduce the risk of osteoporosis, and enhance overall bone health. This supplement also aids in proper muscle function, nerve transmission, and blood clotting processes. Moreover, it assists in maintaining a healthy pH balance in the body, supporting optimal digestion and overall metabolic function. With its natural formulation, Nature Essential Coral Calcium ensures maximum absorption, making it suitable for individuals of all ages. Whether you are a young adult looking to build strong bones or an older individual aiming to support bone health, this product is an excellent addition to your daily regimen. Choose Nature Essential Coral Calcium for its exceptional quality, purity, and efficacy. Prioritize your health and well-being with this natural mineral supplement, and experience the multiple benefits it has to offer.
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Nature Essential Horsetail Fucus 400mg
Introducing Nature Essential Horsetail Fucus 400mg - a natural and powerful supplement crafted to support your overall health and well-being. Carefully formulated with the utmost quality and potency, this unique blend combines the wonderful benefits of horsetail and fucus, providing a comprehensive approach to enhancing your body's vitality. Horsetail, known for its traditional use in herbal medicine, is a rich source of silica, which is essential for maintaining healthy connective tissues, bones, and skin. It has been believed to promote the growth of luxurious hair, strong nails, and radiant skin, making it an ideal choice for those seeking to improve their overall appearance naturally. Accompanying horsetail is fucus, a type of seaweed that is abundant in essential nutrients such as iodine, vitamins, and minerals. By incorporating fucus into your daily routine, you can help support a healthy thyroid function, which plays a crucial role in regulating metabolism, energy levels, and overall body balance. Nature Essential Horsetail Fucus 400mg is suitable for all age groups, serving as a versatile supplement for the entire family. Whether you're a busy professional, an active athlete, or an individual seeking to maintain optimal health, this product can support you on your journey towards vitality. Embrace the power of nature with Nature Essential Horsetail Fucus 400mg. Start experiencing the incredible benefits today and unlock your full potential. Trust in our commitment to quality, purity, and customer satisfaction, as we strive to provide you with the finest ingredients nature has to offer.
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Japan's World Heritage Sites : Unique Culture, Unique Nature
Japan's World Heritage Sites presents the exquisite temples, shrines, gardens, castles and natural wonders found throughout Japan which have now been declared UNESCO World Heritage Sites.This new edition has more convenient size and includes many newly-designated UNESCO sites including:Christian Sites in Nagasaki that tell the extraordinary story of Japan's Christians who continued to practice their faith in secret under penalty of death during Japan's feudal eraMeiji Industrial Sites which tell of the nation's rapid modernization during the Meiji periodThe Munakata Shrine to seafaring deities on a forbidding islandThe Tomioka Silk Mill which became a leader in Japan's export driveThe National Museum of Western Art, an architectural gem designed by Le CorbusierJapan expert John Dougill personally traveled to each of these sites to research this book.He tells how his journey led him from the sub-Arctic island of Hokkaido to the sub-tropical islands of the Okinawan archipelago and beyond.Tag along as he describes each place in loving detail and talks about its special historical and cultural features, including: Mount Fuji, Japan's tallest and most sacred volcano.Located on Honshu Island near Tokyo, Mt. Fuji is considered the sacred center of Japan. Himeji Castle, a monument from Japan's long feudal history.Also known as Egret Castle, because it looks like a bird taking off in flight. Horu-ji Temple, the world's oldest surviving wooden structure—a center of Buddhist learning that still serves as a seminary and monasteryThe Hiroshima Peace Memorial or Atomic-Bomb Dome—one of the few structures to partially survive the atomic blast in 1945The Ogasawara Islands, a remote archipelago of over 30 islands including Iwo Jima, that is home to rare wildlife and spectacular scenery. Readers will learn how Japan became involved with the World Heritage Sites program back in 1993, the importance of these designations, and their popularity in Japan and abroad today.Whether you are planning to travel to Japan or just enjoy learning more about this history of this unique land, Japan's World Heritage Sites is sure to inspire.
Price: 19.99 £ | Shipping*: 3.99 £
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What are essential cookies?
Essential cookies are necessary for a website to function properly and provide basic services. These cookies are typically used for tasks such as remembering items in a shopping cart, enabling secure logins, and maintaining user preferences. Unlike other types of cookies, essential cookies do not require user consent under most privacy regulations because they are crucial for the website to work correctly.
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Is math essential for life?
Yes, math is essential for life. It is used in everyday activities such as managing finances, cooking, measuring, and understanding time. Additionally, math is fundamental in various professions, including engineering, science, technology, and finance. It helps individuals develop critical thinking and problem-solving skills, which are valuable in navigating the complexities of the modern world. Therefore, math plays a crucial role in both practical and intellectual aspects of life.
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What is essential for sailing?
Essential for sailing are a sailboat, wind, water, and knowledge of sailing techniques. A sailboat is necessary for navigating the water, while wind provides the power to move the boat. Water is the medium in which the sailboat travels, and knowledge of sailing techniques is crucial for steering, adjusting the sails, and safely navigating the boat.
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How is essential oil taken?
Essential oils can be taken in a few different ways. They can be inhaled by using a diffuser or by adding a few drops to a bowl of hot water and inhaling the steam. Some essential oils can also be applied topically, but it's important to dilute them with a carrier oil to avoid skin irritation. Ingesting essential oils is another option, but it should be done with caution and under the guidance of a qualified aromatherapist or healthcare professional, as not all essential oils are safe for internal use.
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